Assertive Communication: Maintaining Calmness while Saying “NO”

by sitaheriCritical Thinking, Empowerment, SocialPosted on Comments are Disabled

In our fast-paced and demanding world, it is essential to set boundaries and prioritize self-care. While it may seem challenging to say no to someone without feeling guilty or anxious, mastering this skill is crucial for maintaining our well-being and happiness. Learning effective techniques to confidently decline requests while keeping our calmness intact empowers us …

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Social Depression: Causes, Signs, & Overcoming Strategies

by sitaheriSocialPosted on Comments are Disabled

Social depression, a mental health condition not yet officially recognized as a standalone diagnosis, refers to a state of persistent sadness, emptiness, and loneliness resulting from prolonged feelings of disconnection and alienation from social interactions. With a growing reliance on digital platforms and social media, coupled with various societal changes, this condition is becoming more …

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How to manage a challenging life

by sitaheriCritical Thinking, Empowerment, SocialPosted on Comments are Disabled

Life can be tough. Accept the reality, cultivate a positive mindset, stay organized, establish a support system, take care of yourself, avoid negative triggers, focus on what you can control, and be kind to yourself. With resilience and a positive attitude, you can overcome any challenge life presents.

Mastering the Art of Singular Focus: Tackling One Issue at a Time

by sitaheriCritical ThinkingPosted on Comments are Disabled

In today’s fast-paced world, it is easy to get overwhelmed by the multitude of problems and challenges we face both individually and as a society. Often, our desire to bring about change can lead us to take on multiple issues simultaneously, which may ultimately dilute our efforts and hinder progress. In this article, I will …

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What should be considered in our Social Life?

by sitaheriSocialPosted on Comments are Disabled

In our social lives, it’s vital to build meaningful connections, foster empathy, embrace diversity, balance work and personal life, and contribute to the community.
Let’s create a supportive and inclusive social environment together!

Empowering Youth; crucial step forward

by sitaheriEmpowermentPosted on Comments are Disabled

Empowering youth is crucial for achieving rights and creating a better future. When we give young people the tools and opportunities to take charge of their lives, they become active participants in society. By empowering youth, we enable them to voice their opinions, advocate for their rights, and drive positive change. This not only benefits …

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